Dried Fruits and Nuts in Atherton

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A Pile of Dried Fruit Including Kiwi and Cranberries — Atherton Health Food Centre in Atherton, QLD

Atherton Dried Fruits and Nuts

​Looking for a wholesome snack or a nutritious addition to your meals? At Atherton Health Food Centre, we offer a diverse selection of dried fruits and nuts, perfect for healthy snacking, baking, or enhancing your favourite recipes. Our range includes options like organic sultanas, diced pineapple, paw paw spears, sunflower kernels, and pistachio kernels, catering to various dietary needs and preferences.


Our dried fruits and nuts are available in convenient bulk sizes, making them ideal for both home use and commercial kitchens. Whether you're preparing a trail mix, garnishing a salad, or simply enjoying a handful as a snack, our products provide a delicious and nutritious option. We take pride in offering high-quality ingredients that support your healthy lifestyle.​


Visit us in-store, browse our online catalogue or call us at 07 4091 1956. In addition to dried fruits and nuts in Atherton, we offer flour, tea, grain, cereal and more.

Everyday Snacking Essentials

If you're looking to get creative with dried fruits and nuts in Atherton, we offer a versatile range that fits easily into everyday meals and snacks. Whether you're cooking, baking or simply boosting nutrition, here are five popular ways to use these pantry staples:


1. Homemade Trail Mix: Combine almonds, sultanas, sunflower seeds, and dried pineapple for a healthy, energy-boosting snack.
 2. Breakfast Toppings: Sprinkle chopped nuts and fruits over porridge, yoghurt or muesli to add crunch and natural sweetness.
 3. Baking Ingredients: Add diced dried fruits and chopped nuts to muffins, cakes or breads for extra flavour and texture.
 4. Salad Garnishes: Toss pistachios or dried cranberries into salads for a nutrient-rich, satisfying crunch.
 5. Lunchbox Snacks: Pack individual portions of dried fruits and nuts for a convenient, mess-free school or work snack.



Browse our bulk selection to stock your kitchen with nutritious, flavourful options.

A Salad With Apples, Celery, Walnuts and Spinach in a Bowl — Atherton Health Food Centre in Atherton, QLD

  • What are gluten-free health food options?

    Yes, despite being calorie-dense, nuts can support weight management when eaten in appropriate portions. Their protein, fibre and healthy fat content help increase satiety and reduce overeating. Stick to a small daily serving to enjoy the benefits.

  • Are roasted nuts less healthy than raw nuts?

    Roasted nuts can still be nutritious but may contain added oils and salt. Dry-roasted or lightly roasted nuts are a better choice if you prefer crunch without compromising on health benefits. Raw nuts retain all their natural oils and nutrients.

  • What are sulphites in dried fruits?

    Sulphites are preservatives used to maintain colour and extend shelf life in some dried fruits. While generally safe, they can cause reactions in sensitive individuals. Choosing organic or sulphite-free options helps avoid potential sensitivities. Always read ingredient labels carefully.