Health Foods

in Atherton

  • Independent Specialist
  • Customer-Focused Care
  • Products Can Be Purchased Via Our Online Shop

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Three Bowls of Oatmeal With Blueberries and Almonds on a Wooden Cutting Board — Atherton Health Food Centre in Atherton, QLD

Atherton Health Foods

Nourish your body with every bite. At Atherton Health Food Centre, we offer a wide selection of health foods to support your lifestyle, energy, and wellbeing. Whether you’re following a specific diet or simply want to eat cleaner, we have quality wholefoods and pantry staples ready for you.


Our shelves are stocked with flours, grains, cereals, dried fruits, nuts, snacks, and more—all chosen for their nutritional value and versatility. We also carry gluten-free, organic, and plant-based options to suit a range of dietary needs. It’s easy to create meals that are both delicious and wholesome.


We’re here to help you find everyday foods that align with your health goals. Visit us in-store or call us at 07 4091 1956 for friendly guidance and product recommendations. We are proud to offer a great variety of herbs and spices to complement our health food range.

Receive Wide-Ranging Health Benefits

If you're searching for nutritious and versatile health foods in Atherton, our range is packed with everyday options that offer real benefits. From energy support to digestive wellness, here are five ways our health foods can contribute to your wellbeing:


1. Improved Digestion: Whole grains and high-fibre foods support healthy digestion and bowel regularity.
 2. Heart Health Support: Nuts, seeds and plant-based oils provide essential fatty acids that promote cardiovascular wellbeing.
 3. Long-Lasting Energy: Complex carbohydrates like legumes and oats help maintain stable energy throughout the day.
 4. Better Nutrient Absorption: Natural, unprocessed foods supply key vitamins and minerals needed for everyday function.
 5. Blood Sugar Balance: Low-GI foods like beans and quinoa assist with managing blood glucose levels.


Discover easy ways to add nutrient-rich options to your meals with our range of health foods.

A Plate of Food With a Bag of Seaweed Next to It — Atherton Health Food Centre in Atherton, QLD

  • What are gluten-free health food options?

    Gluten-free health foods include rice, quinoa, buckwheat, millet, legumes, and many nuts and seeds. These alternatives are ideal for individuals with coeliac disease or gluten intolerance and can be incorporated into a balanced diet without compromising on flavour or nutrition.

  • Can health foods help with weight management?

    Yes, high-fibre, nutrient-dense foods like whole grains, and legumes help promote satiety and reduce overeating. They also support stable blood sugar levels, which can minimise cravings and maintain energy, contributing to a sustainable weight management routine.

  • How can I increase fibre intake with health foods?

    You can boost fibre by eating more legumes, whole grains like oats and quinoa, fresh fruits, nuts, and seeds. A high-fibre diet supports digestive health, helps regulate cholesterol, and keeps you feeling full for longer.