Flour, Beans and Grains in Atherton

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A Bag of Sourdough Next to a Scale and a Bowl of Sourdough — Atherton Health Food Centre in Atherton, QLD

Atherton Flour, Beans and Grains

Looking to stock your pantry with wholesome staples? At Atherton Health Food Centre, we offer a wide selection of flour, beans and grains in Atherton, catering to both home cooks and commercial kitchens. Our range includes organic wheat, rye, spelt, quinoa, and buckwheat flours, as well as a variety of beans and grains to suit your culinary needs.​


We pride ourselves on providing fresh, high-quality products, with many items available in bulk to reduce packaging waste and cost. Our flours, beans, and grains are perfect for baking, cooking, and creating nutritious meals that support a healthy lifestyle. Whether you're preparing a hearty stew, baking bread, or exploring new recipes, our selection has you covered.​


Visit us in-store or call us at 07 4091 1956 to explore our full range of flour, beans and grains in Atherton. We also offer dried fruits, cereal, tea and much more.

Everyday Pantry Staples

If you're exploring the benefits of flour, beans and grains in Atherton, you'll love how versatile these pantry staples can be. Whether you're cooking for the family or meal prepping for the week, here are just a few of the nourishing options you can create:


1. Homemade Breads:  Our flours are ideal for baking everything from rustic sourdoughs to gluten-free loaves.
 2. Hearty Soups and Stews: Beans and lentils add protein and texture to warming, filling meals.
 3. Wholesome Salads: Grains like quinoa and brown rice make perfect bases for vibrant, satisfying salads.
 4. Plant-Based Burgers: Mash chickpeas or black beans with herbs and spices for delicious homemade patties.
 5. Breakfast Bowls: Use oats, millet or buckwheat as a base for a nutrient-rich, energy-boosting start to the day.


You can browse our full range online or at our location. Get in touch today to enquire about our range.

A Loaf of Bread is Sitting on a Wooden Cutting Board on a Table — Atherton Health Food Centre in Atherton, QLD

  • How should I store flour, beans and grains?

    Store them in airtight containers in a cool, dry place to preserve freshness. Wholemeal flours can be refrigerated to extend shelf life. Beans and grains last longer when kept away from light, moisture, and insects.

  • What’s the benefit of buying in bulk?

    Buying in bulk reduces packaging waste and is often more cost-effective. It allows you to purchase only what you need and helps keep your pantry stocked with staple ingredients that support a healthy, wholefood-based diet.

  • What’s the best flour for gluten-free baking?

    Popular gluten-free flours include almond, rice, coconut, and buckwheat. Each has unique textures and flavours. Many recipes combine multiple types with a binding agent like xanthan gum to mimic the elasticity of wheat flour.